QUIT SMOKING WITH CBD; CAN IT HELP?
Regular tobacco use leads to a host of serious health conditions. But quitting can be hard, physically and mentally. Are you trying to quit smoking? Learn more about how CBD can help you quit smoking.
About Tobacco and Nicotine Addiction
Nicotine is an addictive substance naturally found in tobacco. This addictive substance has lead to generations of smokers – millions of them, in fact.
When tobacco corporations can (and do) spend tens of billions of dollars a year on marketing, one can see how tobacco became such a trend. The thing is, it’s been deadly. So much so that throughout the years, the FDA regulates tobacco products and restricts their marketing and promotion.
But how many people are addicted, and how is our health affected?
16 million Americans have a disease caused by smoking cigarettes. In addition to that statistic, roughly 7 million people worldwide die from a tobacco-related condition. Smokers also live an average of 10 years less than non-smokers.
Because nicotine is an addictive substance, smokers know and understand the deadly risks, but they have difficulty quitting. Despite the risks, there are currently about 34 million active smokers in the United States alone.
Why is it so Hard to Quit Smoking?
Dr. Neil Benowitz, a nicotine researcher at the University of California, provides some insight into the difficulties behind quitting smoking. He says, “From a scientific standpoint, nicotine is just as hard, or harder, to quit than heroin … but people don’t recognize that.”
Yes, it’s hard to quit smoking, despite understanding how detrimental it can be to your health.
When nicotine enters the body, dopamine is released. This “happy” hormone leads individuals to associate smoking is happiness, satisfaction, and pleasure. When one quits smoking, the release of excessive dopamine stops too, which can lead to depression, anxiety, and lack of focus, and tiredness.
Luckily, there are a lot of ways for individuals to create a space of support when they do decide to make the decision to quit. There are helplines, community centers, and specialists who are dedicated to making the process easier for smokers to quit.
Can CBD Help You Quit Smoking?
CBD has been found to help reduce some of the symptoms one might deal with when they decide to quit smoking.
Studies show that CBD modulates the release of chemicals in the brain that can impact anxiety and depression. Taking CBD can be a way to mitigate the anxious feelings one may experience when they quit.
Additionally, tobacco use causes a lot of stress on the body. Not only does it weaken the immune system, but it also causes inflammation. CBD is a natural anti-inflammatory and antioxidant. Due to these properties, CBD can play a role in helping your body to repair; from aches and pains to full-blown chronic pain, CBD can help you stay on your feet as you continue taking other steps towards quitting.
It’s important to note that CBD has been found to help other communities in recovery as well. With this in mind, seek comfort in knowing that CBD is actively playing a role in the positive journies of others.
Quit Smoking with CBD
CBD can play a role in your journey to quit smoking. As you make this important step towards living a happier and healthier live, seek support, guidance, and new hobbies that can help you cope.